Categoría: Hatha Yoga Otros

13 minutos de Yoga en cama

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SOLsticio de VERANO

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SOLsticio de VERANO

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Alineación Chakras

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4ª Sesión Equinoccio Primavera

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Yoga para parar y re-conectar

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Segundo Chakra Swadhisthana nueva sesión

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1er Chakra Muladhara (nueva sesión)

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Aperturas

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Otoño, estreñimiento y digestión

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Masaje órganos del Otoño

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