Autor: Minerva

Otoño, estreñimiento y digestión

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Masaje órganos del Otoño

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Equinoccio de OTOÑO meridianos de pulmones e intestino grueso

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Nadi Sodhana sin retención

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Anuloma Viloma respiración alterna sin retención

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Respiración Yoguica o completa

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Braham Pranayama

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Cervicales y hombros

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XI Festival Playas de Castellón

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Flexiones para masajear órganos, DETOX, 1ª parte ( de pie )

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